Date(s) - 02/16/2018
9:30 am - 11:00 am
Keeler Women’s Center
Self Care: Stress-Busting Strategies to Raise Resilience & Banish Burnout
February 16 | 9:30 am – 11:00 am
This workshop is designed for case managers, social workers, psychologists, therapists, professional counselors, masters prepared psychologists, marriage and family therapists, addiction counselors, nurses and health care workers. Community is welcome to attend.
OVERVIEW: Eliminate stress AND still show up to work? Yes! Learn how to identify and stop the downward spiral of stress that can erode resilience and lead to burnout. Bring balance back into your life with profound self care strategies. You’ll learn–and practice–specific in depth profound self care exercises. Praised for her easily understood and accessible style, Dr. Clark will provide you with practical, actionable knowledge and tools that you can use in your life and practice right away.
OBJECTIVES: After attending this workshop the participant will be able to:
- Identify burnout and the risk factors for burnout
- Discover the power of perception and its relationship to stress, burnout, and resilience
- Learn (and experience) specific stress reducing profound self care strategies
CONTINUING EDUCATION: Mental Health America of the Heartland is a pre-approved provider for social workers through the Kansas Behavioral Sciences Regulatory Board (BSRB) Provider Number 17-007. This continuing education provider is approved 1.5 hours for social workers and accepted for psychologists, professional counselors, masters prepared psychologists, marriage and family therapists and addiction counselors. For licensed professionals, bring license # to the workshop to receive your Certificate of Attendance.